SERVICES
Jenn Cullen Wellness offers one-on-one coaching, group or team coachng, corporate wellness programs, as well as sessions designed to give you a reset, refresh and recharge!
Workshops, Staff Meetings, Keynotes and Corporate Wellness
BOOK FOR YOUR GROUP NOW
Looking for a energizing presentation for your next work function, staff meeting, association or conference
Contact today to discuss how Jenn Cullen Wellness can shed some positivity on your next meeting!
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What are your options for Corporate Wellness??
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Team/Group Health Coaching
I offer team /group health coaching to build cohesiveness and motivation within teams! My programs are suitable for every team member, regardless of fitness level, age, or body type!
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Corporate Wellness
Healthier teams
Better work-life balance
Employee retention
Absenteeism costs employers about 16 billion a year, and keeps 500,000 workers away due to mental health issues! Stress affects 72% of all employees who are actually seeking help from their employer. Stress in the job causes 1 in 4 to leave their workplace.*
And during the past 2 years, work, personal and environmental stress has been at an all-time high!
My goal is to work with you to offer the 90 day Total transformation to your employees. This program is curated for the individual to develop new, healthy habits, increase energy, and learn to manage stress, ditch the diet mentality, and reach their health and wellness goals, thus increasing job satisfaction and productivity. We know ‘well’ employees are productive employees, also contributing to a more cohesive team atmosphere.
Here’s how the process would look:
-Employees sign up for a private ‘Total Transformation Breakthrough Session’. This is a FREE session, dedicated to seeing what is working and what is not working for the individual. What their health and wellness goals are, and a sneak peek into how the 90 day program would look! From here the employee can decide if they would like to sign up for the Total Transformation Program!
-Once they have signed up for the program, we would require 45-60 min per week, for 12 weeks to meet. A bonus to the employee is that this time could be offered during their work week, so they are not juggling it around home/family/personal time! Employees will leave each session feeling energized and empowered in their mental, physical and emotional wellbeing! Each employee will have a curated program, dialed in to their own personal wellness goals! What a fantastic way to become an employer of choice!
I am open to discussing any or all of these options if you are interested. Managers, owners, bosses….if you want more info or want to chat, please email me at jenncullenwellness@gmail.com and we can set a time to talk wellness in YOUR workplace! I want to spread joy and good health to everyone! I want to be a part of your health journey and help you bring wellness to your work place!
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Total Transformation Breakthrough Session
COMPLEMENTARY CALL
This will be a complementary session where we will discover a powerful vision for your Transformation, and what it will mean for you and your life!
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We will talk about where you are right now with your health, where you want to go with your health and uncover the best pathway between the two! This is where you will start to see the vision of how things could look in 90 days, and what the Total Transformation Program could do for you!
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This is a great opportunity to see what it would be like to work with me as your Health Coach, and the session itself will uncover some powerful messages, whether you decide coaching is for you or not!
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Contact schedule your one-on-one Breakthrough session!
90 Day Total Transformation
SPACES LIMITED
This is my signature program. The Total Transformation Program is designed to ignite habit change and set you on the right trajectory in as little as 90 days!
Uncover what is stopping you or slowing you down or keeping you from having the body and health you want and deserve!
Develop a powerful vision for YOUR Total Transformation and what it will mean or your health and your life!
Discover what foods and lifestyle habits are bringing you down and what to do about it. Get crystal clear on a step-by-step plan to create a Total Transformation!
This program includes:
-12 x 45-60 minute premium, curated coaching sessions, one on one!
- a 90 day roadmap personalized to your goals and health needs
-Jenn Cullen Wellness habit tracker to watch your progress over 90 days
-macronutrient baseline PDF with food/meal ideas
-mid week check ins/accountability between sessions
-emergency email support as needed
-90 day wellness journal
Book your FREE Breakthrough Session today to start mapping out your 90 day program
21 day Reset Cleanse
NEXT INTAKE- FALL 2022
Congratulations! You have just made an exciting commitment to your health.
This cleanse is a pathway to release toxins and excess bloat from your tissues,
reset your digestive system and renew your baseline of wellbeing. You will
learn how food affects the way you feel, how to attune to your body’s unique
needs and activate your natural healing potential.
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Is it time for a cleanse?
Do you get bloated after eating?
Do you tend to gain weight easily especially in your belly?
Do you have extra pounds that won’t come off with diet and exercise?
Do you have headaches more than occasionally?
Do you frequently belch or feel gassy or gurgling in your belly?
Do you tend to feel lethargic during the day?
Do you have cravings for sugar or starchy foods?
Do you experience mood swings or anxiety?
Do you have difficulty focusing or experience foggy brain?
Do you have allergies or hayfever?
Do you experience pain, muscle achiness, or stiffness in your joints?
Do you feel addicted to foods that you know aren’t good for you... and
yet you can’t stop?
Do you feel anxious, upset, nervous, or downright cranky?
If you answered “Yes” to any of these questions, you would greatly benefit
from this cleanse!
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Intakes are quarterly! Contact to get on the waitlist for the next intake!
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